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5 Things You Should Know About CarnoSyn

Beta-alanine is an amino acid that boosts your endurance, speeding recovery and enhancing mental focus. It also helps build lean muscle mass.

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But before you buy any beta-alanine supplement, there are a few things you should know. Luckily, we’re here to help you make the right choice!


CarnoSyn is the patented beta-alanine amino acid that has been used by athletes for years to boost muscle carnosine production and improve performance. This ingredient is backed by 55 clinical studies and is available in both instant release and sustained release powders that make it easy to dose.

The underlying science behind the ingredient dates back to Dr. Roger Harris, who discovered that combining beta-alanine with naturally occurring histidine led to increased levels of muscle carnosine. This enables an athlete to train harder, longer, and with less fatigue.

Natural Alternatives International (NAI) owns several patents that cover its CarnoSyn ingredient. NAI recently successfully appealed a California district court ruling that the patents are not eligible for protection under SS 101.


Unlike essential amino acids like glutamine and arginine, which are naturally produced in the body and ingested from protein sources, beta-alanine is a non-essential amino acid that’s absorbed by muscle fibers and combines with the amino acid histidine to form carnosine.

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This is a key compound for reducing muscle fatigue and increasing endurance during intense exercise. It also helps prevent the buildup of lactic acid during workouts, which can lead to muscle soreness and pain.

If you’re looking for a product that includes beta-alanine, choose one that’s backed by scientific studies for safe and verified results. Look for a brand that offers a patented, clinically proven formula and one that’s batch-tested and guaranteed to be free of banned substances.


Beta-alanine is found in many pre-workout supplements, but some contain generic ingredients that haven’t been studied or patented. These may not be as effective or safe.

Luckily, there are a few options out there that use a patented form of beta-alanine and will help you to avoid any tingles or itching. One of our favorites is Black Powder, which also uses several other patented ingredients.

Unlike many other pre-workouts that use beta-alanine, Black Powder doesn’t require you to take it multiple times per day or in very large doses. It allows you to start at 1 scoop and gradually work your way up to 2 scoops. This helps give you the most benefit possible.


If you’re looking for a high-quality beta-alanine pre-workout that is proven to work, look no further than CarnoSyn. It’s backed by multiple studies and 19 global patents.

Beta-alanine is a dietary amino acid that helps support muscle health, improve mental focus and enhance performance. It also reduces free radical damage throughout the body and chelates heavy metals.

It also reduces lactic acid, which is responsible for fatigue during exercise. Taking a high-quality beta-alanine supplement before your workout increases your body’s ability to produce more carnosine, which helps your muscles maintain their endurance for longer periods of time.


Carnosyn beta-alanine is often combined with zinc to further enhance its benefits. Zinc plays a key role in brain, heart and bone health and it can help your body absorb the nutrients found in carnosine. It also binds with other nutrients in your digestive tract to maximize their absorption. It’s also an anti-glycation agent which helps protect your skin, bones and joints from damage caused by high blood sugar levels.

5 Things You Should Know About CarnoSyn

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